health and wellness today

Upon initial consultation where your goals and fitness level are established, a suitable road map will devised for you to begin your journey to leading a healthy and fit life...in order to maximise your wellness

I can also be called upon as a nutrition coach and can help you onto a nutritional path that will deliver amazing health, wellness and fat loss benefits.

Addressing your health on a molecular level through nutrition is the key to getting results in a timely manner.

I offers a no-hype, client focused, results driven service.

Whether you are looking for a progressive program, one on video coaching or want to organise a detox retreat I am here to help you.

I have many years working in the fitness industry and playing many sports as a child. Before even being qualified as a fitness professional I was into internal qi going training and moving meditation whcih i practised dilligently for a decade.

I was one of the first trainers in Australia to become a Certified Kettlebell coach as I was exposed to them through his martial art training long before they become popular with the general fitness industry.