Join Nahana as he explore the complex topic of self-sabotage and uncover the tools and techniques needed to overcome it and achieve our goals.
Podcast about being a digital nomad, a personal trainer, a life coach and living in the South East Asia and Oceania region. My experience as a trainer started in 2005 when i began teaching wellness and health. Through my coaching career I have learned to pay attention to to the important things in life. Having successfully migrated to an online training business model and developing new skills such as website creation, SEO, Social Media Marketing and Management allowed me to have a strong skill set to be able to work remotely.
Welcome to The Nomad Life Coach podcast on self-sabotage with Nahana Bodahu. Today we will talk about how self-sabotage can interfere with reaching our goals. In this episode, I will explore the various ways in which we undermine our own efforts to succeed and achieve our goals. We’ll delve into the reasons behind self-sabotage, including fear, limiting beliefs, and lack of self-worth, and how it can manifest in our daily lives.
Nahana will share their insights and experiences, and offer practical tips and strategies to overcome self-sabotage and create positive change in our lives.
Join the Nomad Life Coach podcast as we explore the complex topic of self-sabotage and uncover the tools and techniques needed to overcome it and achieve our goals.
Welcome to The Nomad Life Coach podcast on self-sabotage with Nahana Bodahu. Today we will talk about how self-sabotage can interfere with reaching our goals. In this episode, I will explore the various ways in which we undermine our own efforts to succeed and achieve our goals. We’ll delve into the reasons behind self-sabotage, including fear, limiting beliefs, and lack of self-worth, and how it can manifest in our daily lives.
Nahana will share their insights and experiences, and offer practical tips and strategies to overcome self-sabotage and create positive change in our lives.
